The care you deserve

Get accessible and personalized therapy from the comfort of your home.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and transform

I am a licensed clinical social worker with experience working with anxiety, depression, trauma, and life changes. I work primarily with young and middle aged adults for individual therapy. My favorite part of working with clients is seeing their growth as they work towards their goals. My approach to therapy is to meet my clients where they are at and to encourage their existing strengths. I pull from a variety of therapeutic approaches including cognitive behavioral, dialectical behavioral, and strengths based. I have practice working with clients experiencing anxiety, ADHD, life changes, trauma, depression and relationship challenges. I know starting therapy can be a daunting process. Please reach out for a free 15 minute consultation if you are interested.
Jordan Smith
Owner, Senior Clinical Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • ADD/ADHD
  • Adjustment Disorder
  • College Mental Health
  • Coping Skills
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Motivational Interviewing
  • Person-Centered
  • Social Work
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Blue Cross

Fees

  • Late Cancellation : $50
  • No-Show : $100
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